7 Alternatives to Tortilla Chips with Your Guacamole


Guacamole is one of my all-time favorite snacks.  It's served at my house as a snack or appetizer about 3 times a week (usually more) because avocados boost immunity, promote healthy skin, aid in digestion and are even heart healthy.

Avocados are a great source of healthy fats, and guacamole is one of the easiest ways to eat them.  But, you have to be careful what you're dipping in your guacamole.  Don't diminish the healthy benefits of avocados by only eating it on corn tortilla chips!

If you need more delicious healthy snacking ideas, get this guide!

Here are seven of my favorite healthy alternative to tortilla chips to eat with guacamole:

1. Cucumbers

Sliced cucumbers are my absolutely favorite pairing with guacamole.  In fact, they often replace crackers or chips in my house for all sorts of appetizers because they promote healthy glowing skin, can help reduce inflammation and even lower blood pressure! If you're using an organic cucumber, leave the skin on for a little extra fiber.

2. Cocktail Shrimp

While I'm allergic to shellfish, Shrimp is a delicious pairing with guacamole.  If you're serving it at a cocktail party or dinner, serve it as you would a Shrimp Cocktail but replace the cocktail sauce with your homemade guacamole.

3. Zucchini Sticks

Zucchini is a powerful vegetable. With one serving of zucchini, your body gets 22 milligrams of vitamin C, which is 24 percent of the recommended daily intake for men and 29 percent for women, set by the Institute of Medicine.  And it protects your cells from free radicals, too!


4. Sliced Red Bell Peppers

Red Bell Peppers give you a lot of flavor and nutrition for just a few calories. One full cup of bell peppers is only about 45 calories. Plus, it will give you more than your daily levels of Vitamin A and C!

5. Tomatoes

Much like cucumbers, sliced tomatoes can be a great replacement for crackers.  While they might not have the crunch like a cracker, they have many beneficial nutrients and antioxidants like alpha-lipoic acid, lycopene, choline, folic acid, beta-carotene, and lutein.

6. Carrots

Carrots are called a power food for a reason.  Not only do they help with your eyesight, but they also are great for healthy skin, anti-aging and can help prevent heart disease.  Perhaps the most important role they play is the ability to reduce the risk of lung cancer, breast cancer, and colon cancer.  So consider slicing these into discs or sticks to dip in your next batch of guacamole for cancer-fighting nutrients.

READ: Delicious Carrot Cake Smoothie that's Perfect for Breakfast or Dessert

7. Lentil Crackers

Some of us are texture people, and you might want a little crunch to go along with the texture of guacamole.  That's where Lentil Crackers come in.  Not only are these low in fat, but they are also packed with protein, iron, vitamin B1 and essential minerals for a healthy diet.

If you're looking for a delicious recipe, click here for my homemade guacamole recipe.

BlogJenna Drew